Reclaim Your Rise
with Lauren Bongiorno

Real conversations to help you rise above the challenges of T1D and reclaim the life you deserve.

New episodes every Tuesday

Diabetes is more than a math problem to be solved.
It’s an experience to be managed.

Every episode has one purpose: to help you stop struggling alone and finally experience freedom and confidence with T1D.

Latest Episodes

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156. Behind the Scenes with T1D Kelsey Bascom: Switching to a Pump and Creating Quarter

January 28, 2025

LAUREN BONGIORNO

Meet your Host

I'm your host Lauren Bongiorno. I was diagnosed with T1D when I was 7 years old and now I'm the founder and CEO of Risely Health. We are nationally board certified health coaches who know that most people living with type 1 diabetes feel lost or stuck in a cycle of frustration. So we built a health coaching model that's helped thousands of people reclaim the life they deserve. If you're ready to stop struggling alone and finally feel a sense of freedom and balance, this podcast is the right place to start.

Reclaim Your Risewith Lauren Bongiorno

Diabetes is more than a math problem to be solved.It’s an experience to be managed.

Latest Episodes

159. Your Dentist Might Be the Missing Link to a Lower A1C

158. How a T1D Was Forced to Fight for Insulin During Her Post-Op Hospital Stay

157. EDKA: The Diabetes Danger That Can Strike Without Warning

156. Behind the Scenes with T1D Kelsey Bascom: Switching to a Pump and Creating Quarter

Meet your Host

How to reduce post-meal spikes

Reclaim Your Rise
with Lauren Bongiorno

Diabetes is more than a math problem to be solved.
It’s an experience to be managed.